Nature’s Field Vitamin B6 contains 50mg of the nutrient per serving to supports your nervous system functions, boosts energy, and reduces stress levels. Vitamin B6, pyridoxine, is an important nutrient your body needs to convert proteins, carbohydrates, and lipids into energy. Vitamin B6 also supports brain functions, promotes better circulation, and reduces stress levels.
Signs and Symptoms of Vitamin B6 Deficiency
-1. An itchy, oily, and flaky rash on your skin is a common sign of B6 vitamin deficiency.
-2. Sore lips with cracks in the corners of your mouth can be a sign of B6 vitamin deficiency.
-3. A swollen, inflamed, glossy-looking tongue is a sign of B6 vitamin deficiency.
-4. Irritability, anxiety, and depression and other mood changes can happen when you are low in Vitamin B-6.
-5. Deficiency of vitamin B6 in your diet leads to the inability of your body to make the antibodies, white blood cells and other immune factors it needs to ward off diseases.
-6. Burning, shooting pains in your limbs, hands, and feet can be caused by nerve damage from vitamin B6 deficiency.
-7. A deficiency of vitamins B6, B12 and folic acid cause a high homocysteine level, which can damage your blood vessels and nerves.
Health Benefits of Nature’s Field Vitamin B6
-1. Vitamin B6 supplement helps to improve mood and reduce the symptoms of Depression.
-2. Vitamin B6 helps prevent a decline in brain function by decreasing homocysteine levels.
-3. Supplementing with this vitamin helps prevent low hemoglobin and anemia.
-4. vitamin B6 helps to decrease anxiety and other mood issues.
-5. Vitamin B6 supplements in doses of 30–75 mg a day help in the treatment for nausea and vomiting during pregnancy.
-6. Adequate dietary intake and blood levels of vitamin B6 help to decrease the risk of certain types of cancer.
-7. Adequate blood levels of vitamin B6 helps to prevent problems that affect the retina of your eyes.